Maryea Flaherty
Author
Series
Publisher
Adams Media
Pub. Date
[2019]
Language
English
Description
"Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant...
Author
Series
Publisher
Adams Media
Pub. Date
2019.
Language
English
Description
"100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation--perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. And diet-- specifically one high in processed, fatty, and sugary foods--is one of the main causes of chronic...